Weekly Meal Plan: 2/5 – 2/11

The next week will be a light cooking week for me. The girls don’t have school today so we will be in VT for a ski weekend.  I also have two different dinners out planned next week. Sunday: Super Bowl Sunday Taco Salad – Given we will not get back from VT... read more

Weekly Meal Plan: 1/29 – 2/4

Not much cooking as usual over the weekend, BUT I’m cooking a lot again next week.  I am making 4 recipes I’ve made before that we enjoy. Friday: We are going to our friend’s house.  I am bringing some cubed and seasoned potatoes for roasting.... read more

New Recipe: Chicken & White Bean Soup

I made a new soup tonight for dinner: Chicken & White Bean Soup.  It was pretty quick and easy to make and super healthy AND filling.  I served it with corn bread muffins (Pamela’s brand – GF). INGREDIENTS: 1 yellow onion, diced 1 TBS coconut oil 1 tsp... read more

New Recipe: Greek Turkey Meatloaf

A few weeks ago I had planned to make this version of Greek Turkey Burgers w/ Yogurt Sauce. At game time I realized two things: I didn’t have any mint and I wasn’t sure if I thought mint in ground turkey sounded appealing to me.  So, I made up my own... read more

Weekly Meal Plan: 1/22 – 1/28

While last week I didn’t do much cooking, this week I’m back in the kitchen trying out some new recipes and changing up a tried and true recipe. Friday: Dinner at friends house.  We are bringing an appetizer: Mediterranean 7-Layer Dip and, of course,... read more
Rose Colleran

Rose Colleran

I am a wife, a mother of two active daughters, a fitness enthusiast and I’m passionate about nutrition! Everyone is busy these days, but through planning, practice and the right recipes you can nourish yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

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