Recipes for the Week (4/28 – 5/4)

This post is quite late. Though I'm sure I'm the only one that noticed. Pretty sure no one's out there keeping track and deeply saddened by the delay. 😉 However, if I'm wrong, I apologize! I flew down to FL last Wednesday for a couple days to help my parents pack up...

read more

Recipes for the Week (4/24 – 4/27)

I'm baaaacckkk! We returned home from paradise really early Saturday morning. Boy, red eye flights are tough. I've never taken one before. Unless necessary, I'd prefer not to again. BUT before that we had a really, really fabulous time on our vacation. Now that the...

read more

New Recipe: Taco Stuffed Sweet Potatoes

Tonight I tried a new recipe for Taco Stuffed Sweet Potatoes inspired by this one from PaleOmg. Of courseI was intrigued by the recipe because it involved sweet potato - my absolute fave food. I had to modify it quite a bit because I don't have an Instant Pot. I know...

read more

Recipes for the Week (4/7 – 4/13)

TGIF! Friday is my favorite day of the week. No work, no appointments, etc. Instead I go grocery shopping and restock the dwindled supplies in the pantry and refrigerator, take care of any other errands (like stock up on sunscreen for my vacation next week), get my...

read more

New Recipe: Turkey, Pineapple & Sweet Potato Bowl

Tonight I made a new recipe loosely based on this one: Sweet Potato & Pineapple Beef Bowls. Paleo and gluten free with only 6 ingredients, so simple and quick to make AND really good! I modified the recipe for a few reasons. 1) I'm allergic to avocado. 2) I'm...

read more

Recipes for the Week (3/31 – 4/6)

This weekend kicks off with a little member only competition at Reebok CrossFit Medfield to close out the Open season. I won't be competing. Instead I'll be judging, helping out and cheering. I'm taking my daughters and two friends to come watch too. I think CrossFit...

read more
Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

Write “Healthy Food for Hectic Lives” on your first order and get a $10 credit!


Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me On...

Pin It on Pinterest