New Recipe: Cauliflower Rice & Kielbasa Jambalaya (GF & Paleo)

Aug 14, 2018 | 0 Comments

WOW! I'm on a roll. Two days in a row of new recipes. It's not a streak that will go beyond today though. Tomorrow will be a big clean out the fridge day of leftovers before we head out of town Thursday. I think this weekend is our last big hoorah for summer. We may...

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New Recipe: Mexican Veggie Saute w/ Grilled Chicken

Tonight I made a great new recipe loosely based on this one. It's a great summer recipe that can be topped with any grilled protein. I chose chicken, but you could also do shrimp or fish. I made some significant modifications to the original recipe. I excluded the...

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Recipes for the Week of 6/25

I'm baaaack! Hopefully you noticed the lack of weekly meal plan sharing over the last two weeks. I had to take a forced sabbatical due to a hacker assault on my site. Thanks to the help of my site designer Darren Roth it seems to be cleared up and here I am again. I...

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Recipes for the Week of 6/4

As I said in last week's post, boy is June a busy time of year! This week I chose three recipes that are super easy and quick. Do you have any "go-to" healthy recipes? Please share! I'm always looking for new ideas. Slow Cooker Sausage Cassoulet (GF): I made this...

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Recipes for the Week of 5/28

We had a really fun Memorial Day weekend. My 16yo actually commented a few times yesterday that we had a lot of family time and she liked it. I realize I'm pretty lucky to have a teenager who feels that way about quality time with her parents. We started the weekend...

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Recipes for the Week of 5/21

Happy Monday! Do anything fun this weekend? We had a fairly low key, not too hectic weekend. Sunday everyone was home for a relaxing family dinner. I love to end our weekends that way. It seems like it happens so infrequently that we are all in the one place at meal...

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Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.

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Healthy recipes start with http://homescope.ca/page/37/ quality ingredients.  http://paperbookintensive.org/participant-information/img_1257/feed/ Walden Local Meats is located in Carlisle, Massachusetts

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