Recipes for the Week of 5/21

Happy Monday! Do anything fun this weekend? We had a fairly low key, not too hectic weekend. Sunday everyone was home for a relaxing family dinner. I love to end our weekends that way. It seems like it happens so infrequently that we are all in the one place at meal...

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Recipes for the Week of 5/14

I hope all my mom followers had a fabulous Mother's Day! I started the day with a fun and lengthy workout with a great friend. I was especially happy when the sun finally came out in the afternoon so I could take a long walk through the nearby Medfield State Hospital...

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Recipes for the Week of 5/7

Folks, it doesn't have to be complicated to make a healthy dinner. It doesn't need to be time consuming or require a recipe. Tonight only my 13yo and I were home for dinner and I whipped up something so simple: roasted broccoli & sautéed shrimp in Rao's marinara...

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Recipes for the Week of 4/30

Sunday afternoon was cooler than Saturday. So we ended the weekend with our first fire in the fire pit and a family dinner of Grilled Steak & Asparagus with Simple Spinach Salad - This is a "go-to" meal on warm weather Sundays. I have so much steak saved in the...

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Recipes for the Week of 4/23

Happy Monday and back to reality for those who had April break last week. We didn't do anything exciting due to my daughter attending driver's ed all week. We did have a fun weekend though with a lot of birthday celebrations. Saturday we went out to celebrate a really...

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Recipes for the Week of 4/16

The weekly post is a little late! Opps! It's school vacation week in MA. We aren't doing anything exciting over the break because my 16 yo has driver's ed all week. We did go to VT for one last ski weekend through Monday though. Now we are home for the rest of the...

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Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.

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Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

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