Recipes for Week of 3/19

Happy Monday! We had a fun weekend here at home kicked off with my 15yo Spring semi-formal Friday night. Saturday night we had friends over and I whipped up a not-so-healthy St. Patricks Day meal that included a cheddar guiness dip, Sheppard's Pie with a colcannon...

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Recipes for the Week of 3/12

We had a GREAT weekend in VT. The skiing was fabulous with the new snow we got last week. Now we are getting dumped on again tomorrow. I'd rather not deal with more snow here at home, BUT it sure bodes well for extending the ski season into April. I got back on the...

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Recipes for the Week of 3/5

Many of my loyal followers are aware that I typically go grocery shopping on Friday. This requires that I look ahead on my calendar at the upcoming week either Thursday evening or Friday morning before I go shopping. I take a look what's going on with the family...

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Recipes for the Week of 2/26

I'm back from vacation and ready to eat some healthy food! Not that I ate a lot of unhealthy food per se while I was away. I guess it's more that I ate a lot more food than normal AND then¬†there were the cocktails. ūüėČ I'm so thankful to know I've got my macro plan to...

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Recipes for the Week of 2/12

5 days until vacation! YAY! I can't wait to feel the warmth of the sun. I'm really looking forward to some relaxing quality family time. Our weekends are always so full with each of us coming and going. The girls always want to bring friends with us to VT. It seems...

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Recipes for the week of 2/5

Happy Monday! Here in New England a lot of people are tired and sad today due to the Super Bowl game. I'm not sure I'd say I'm sad personally, but I'm definitely tired. 11PM is too late for me on a school night. Thankfully my schedule could accommodate going to the...

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Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

Write “Healthy Food for Hectic Lives”¬†on your first order and get a $10 credit!


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