I'm baaaacckkk! We returned home from paradise really early Saturday morning. Boy, red eye flights are tough. I've never taken one before. Unless necessary, I'd prefer not to again. BUT before that we had a really, really fabulous time on our vacation. Now that the...read more
Tonight I tried a new recipe for Taco Stuffed Sweet Potatoes inspired by this one from PaleOmg. Of courseI was intrigued by the recipe because it involved sweet potato - my absolute fave food. I had to modify it quite a bit because I don't have an Instant Pot. I know...read more
TGIF! Friday is my favorite day of the week. No work, no appointments, etc. Instead I go grocery shopping and restock the dwindled supplies in the pantry and refrigerator, take care of any other errands (like stock up on sunscreen for my vacation next week), get my...read more
Tonight I made a new recipe loosely based on this one: Sweet Potato & Pineapple Beef Bowls. Paleo and gluten free with only 6 ingredients, so simple and quick to make AND really good! I modified the recipe for a few reasons. 1) I'm allergic to avocado. 2) I'm...read more
This weekend kicks off with a little member only competition at Reebok CrossFit Medfield to close out the Open season. I won't be competing. Instead I'll be judging, helping out and cheering. I'm taking my daughters and two friends to come watch too. I think CrossFit...read more
Last night I made a new recipe that I was looking forward to: Sausage & Kale over Butternut Squash Noodles. The recipe is both Paleo (excluding the parmesan sprinkle noted as optional in the recipe) and Gluten Free. It was a really quick, healthy meal to throw...read more
I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.