Weekly Meal Plan: 11/27 – 12/3

OK… Who’s hungry?  I know it’s hard to think about eating again after the Turkey Day feast.  Yet, somehow at some point our bellies will begin to rumble with displeasure if we don’t. The day after Thanksgiving we always head up to VT for some... read more

Recipe Review: Spaghetti Squash Lasagna

We gave this new recipe a try tonight.  We all really enjoyed it. I made a few changes: 1) I reduced the amount of cheese the recipe called for.  I didn’t mix in any mozzarella to the squash and spinach mixture – only the ricotta.  I also excluded the... read more

Weekly Meal Plan: 11/20 – 11/26

Gobble, gobble, gobble… The holiday madness begins in just 4 short days from now with the Thanksgiving holiday.  Hang on tight! This weekend I’m heading to visit my bestie in NYC to see her prego belly. Can’t wait to see her! She’s due in... read more

Weekly Meal Plan: 11/13 – 11/19

Not much official cooking going on until Monday! We have a busy weekend on deck with the final soccer games of the season Friday night and Saturday morning, a piano recital Saturday morning, making a meal Saturday afternoon to deliver to my brother and sister in-law... read more

New Recipe: Chicken Piccata w/ Sundried Tomatoes & Spinach

Tonight I had planned to make this version of Chicken Piccata which I have made before.  I ended up adapting it with a few extra ingredients that I had on hand and creating a new recipe that we enjoyed.  I had put this recipe on the meal plan this week because I had... read more

Weekly Meal Plan: 11/6 – 11/12

I’m in the midst of not quite a birthday “week”, but more like a birthday 3 days. 😉 Yesterday I had lunch with a friend who has the same birthday, last night dinner out with my little family, this morning I treated myself to not getting up at 5AM to... read more
Rose Colleran

Rose Colleran

I am a wife, a mother of two active daughters, a fitness enthusiast and I’m passionate about nutrition! Everyone is busy these days, but through planning, practice and the right recipes you can nourish yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

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