Jun 22, 2018 | 0 Comments
I'm baaaack! Hopefully you noticed the lack of weekly meal plan sharing over the last two weeks. I had to take a forced sabbatical due to a hacker assault on my site. Thanks to the help of my site designer Darren Roth it seems to be cleared up and here I am again. I...read more
As I said in last week's post, boy is June a busy time of year! This week I chose three recipes that are super easy and quick. Do you have any "go-to" healthy recipes? Please share! I'm always looking for new ideas. Slow Cooker Sausage Cassoulet (GF): I made this...read more
We had a really fun Memorial Day weekend. My 16yo actually commented a few times yesterday that we had a lot of family time and she liked it. I realize I'm pretty lucky to have a teenager who feels that way about quality time with her parents. We started the weekend...read more
Happy Monday! Do anything fun this weekend? We had a fairly low key, not too hectic weekend. Sunday everyone was home for a relaxing family dinner. I love to end our weekends that way. It seems like it happens so infrequently that we are all in the one place at meal...read more
I hope all my mom followers had a fabulous Mother's Day! I started the day with a fun and lengthy workout with a great friend. I was especially happy when the sun finally came out in the afternoon so I could take a long walk through the nearby Medfield State Hospital...read more
Folks, it doesn't have to be complicated to make a healthy dinner. It doesn't need to be time consuming or require a recipe. Tonight only my 13yo and I were home for dinner and I whipped up something so simple: roasted broccoli & sautéed shrimp in Rao's marinara...read more
I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.