Fit Girls!

enter site by | Jun 6, 2013 | Exercise & Activity | 0 comments

Fit Girls is a great program I have had the pleasure to take part in for several years now.  Fit Girls was founded by Sarah Nixon who is a resident of the same town I live in (Medfield, MA).  It is an intramural program for 4th and 5th grade girls that has spring and...

Be a “real runner”!

by | Mar 25, 2013 | Exercise & Activity | 1 comment

Our local on line news source, the Medfield Patch, included a great little profile today about me running my 5th consecutive Boston marathon!  It’s fun to have your accomplishments recognized.  It’s funny how you can start to take things that were once so...

Just Get Moving!

As featured in the Medfield Patch 3/4/13: The first warm days of spring often spark a little motivation in people to consider starting a new fitness regime. If the idea that winter is coming to an end has you thinking this way, here are some strategies to help you...

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