Weekly Meal Plan: 9/26 – 10/2

watch by | Sep 26, 2014 | Crock Pot Project & Recipes, Family Friendly Dinners, Gluten Free Recipes, Healthy Breakfast, Healthy Snacks, Meal Planning, Optimal Health Program, Recipes, School Lunches | 2 comments

Next Monday I’m embarking on yet another challenge!  You may recall that I committed to a 30 Day Challenge for the month of September (no sweets and real food) which is now rolling straight into another one.  I am facilitating a 4-Week Fitness Challenge at my...

Joos Reboot Review

http://catholicmannight.com/jesus-christ-divine-judge/jesus-unless-you-repent-you-will-all-likewise-perish-warning/attachment/2501134919_1007335e00_z/ by | Apr 8, 2014 | Optimal Health Program, Weight Loss & Healthy Choices | 0 comments

Last Sunday I embarked on a 6-day Spring Cleanse & Research Project.  The timing was perfect with the husband being away for the week and I was interested in trying out this product and their cleanse program as a comparison to my 3 Steps Toward Optimal Health...

Pin It on Pinterest