by Rose Colleran | Apr 7, 2017 | Family Friendly Dinners, Gluten Free Recipes, Meal Planning, Paleo, Recipes |
TGIF! Friday is my favorite day of the week. No work, no appointments, etc. Instead I go grocery shopping and restock the dwindled supplies in the pantry and refrigerator, take care of any other errands (like stock up on sunscreen for my vacation next week), get my...
by Rose Colleran | Apr 3, 2017 | Gluten Free Recipes, Paleo, Recipes |
Tonight I made a new recipe loosely based on this one: Sweet Potato & Pineapple Beef Bowls. Paleo and gluten free with only 6 ingredients, so simple and quick to make AND really good! I modified the recipe for a few reasons. 1) I’m allergic to avocado. 2)...
by Rose Colleran | Mar 31, 2017 | Gluten Free Recipes, Meal Planning, Paleo, Recipes |
This weekend kicks off with a little member only competition at Reebok CrossFit Medfield to close out the Open season. I won’t be competing. Instead I’ll be judging, helping out and cheering. I’m taking my daughters and two friends to come watch too....
by Rose Colleran | Mar 28, 2017 | Gluten Free Recipes, Paleo, Recipes |
Last night I made a new recipe that I was looking forward to: Sausage & Kale over Butternut Squash Noodles. The recipe is both Paleo (excluding the parmesan sprinkle noted as optional in the recipe) and Gluten Free. It was a really quick, healthy meal to throw...
by Rose Colleran | Mar 26, 2017 | Gluten Free Recipes, Meal Planning, Paleo, Recipes |
And just like that the Open rolls to a close with 17.5. 17.5 was by far my favorite of the 5 workouts. It was a couplet featuring two movements where I wasn’t hindered by the prescribed weight, movement or my injury: thrusters and double unders. It’s such...
by Rose Colleran | Mar 19, 2017 | Gluten Free Recipes, Paleo, Recipes |
Next week the husband is traveling. Such a bummer. Thankfully he doesn’t travel for work often because it really stinks on many levels. He usually picks up the dance carpool two nights per week on his way home from work. It’s really annoying to have an...
