Recipes for the Week: 2/10 – 2/16

I'm super excited for the weekend! The husband and I have a rare opportunity to head to VT without the girls. Initially this was a really easy thing for us to potentially pull off. Unexpectedly family friends offered to bring the girls to NH with them to go skiing....

read more

Recipes for the Week (2/3 – 2/9)

We aren't headed North this weekend. In some ways that's a good thing and other ways not. PROS: I typically eat better, drink less, etc. when home than when in VT. We have the opportunity to get together locally with friends. It also keeps the girls happy when they...

read more

New Recipe: Slow Cooker Beef & Sweet Potato Chili (PALEO)

Nothing beats coming home to a house filled with the great smell of an already prepared dinner. I love the slow cooker! Granted I've made a few recipes over the years in the slow cooker that weren't a hit. In 2013 I actually did a "Crock Pot Project" where I tried 1-2...

read more

Weekly Recipes: 1/27 – 2/2

Just finishing up a fun weekend in VT. The skiing was great yesterday. As usual conditions exceeded my expectations given there hasn't been a lot of snow and the temps have been all over the place. Gotta love that Okemo Mountain operations crew! After taking Saturday...

read more

New Recipe: Fried “Rice”

Another great new recipe for y'all. That's two this week! I have seen a few different versions of fried rice using cauliflower rather than rice that looked appealing and thought it was time to give it a go myself. Learning that I could purchase frozen riced...

read more

New Recipe: Slow Cooker Italian Turkey Meatballs

Yesterday I created a new recipe loosely based on this one. Some modifications I made were excluding the shredded zucchini (increasing the probability of buy in from the family), used almond flour rather than panko crumbs (paleo and gluten free), doubled the ground...

read more
Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

Write “Healthy Food for Hectic Lives” on your first order and get a $10 credit!


Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me On...

Pin It on Pinterest