Recipes for the Week of 10/30

Happy Monday! Any grown up Halloween festivities over the weekend? The hub and I attended an annual Halloween bash Saturday eve. There was a DJ and I always enjoy a dance party. 😉 I'm ready for the treats and sweets to go away now though. My 15yo had a little...

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Recipes for the Week of 10/23

What a beautiful weekend! I wish every weekend could be like that and we could avoid the transition into colder weather. Alas, apparently winter is the price we pay for the other wonderful three seasons here in New England. This week I have four meals to share. Early...

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New Recipe: Baked Ground Beef & Cauli “Rice” (GF & Paleo)

Recently I've been enjoying using cauliflower rice as a replacement for rice. A few weeks ago I swapped it out for rice in a stuffed pepper recipe and I also created a recipe for Spicy Sausage & "Cauli" Rice. I like using cauliflower rice because it dramatically...

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Recipes for the Week of 10/9

Last weekend we enjoyed one of my favorite weekends of the year up in VT. It's a weekend full of family traditions. The 27th annual Chili Cook-Off was the kick off and a must do event! I love it! This year we sampled 19 types of chili. A woman commented to me the day...

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Recipes for the Week of 10/2

A little late on the weekly post this week. I was feeling a little under the weather for a few days. I think I'm over the hump now though. Fingers crossed! I'm excited that we will be getting a little more warm weather over the next few days and I want to enjoy it....

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New Recipe: Tomato Basil Shrimp (Paleo & GF)

Two new great recipes this week. I'm killing it! HA! I had purchased some of these items to make a different recipe (Roasted Chicken w/ Balsamic, Honey & Tomatoes), but due to some family schedule changes I opted not to defrost a couple pounds of chicken for two...

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Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients. Walden Local Meats is located in Carlisle, Massachusetts

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