Recipes for the Week of 4/2

Apr 2, 2018 | 0 Comments

Oh, Monday, Monday... Just not as fun as Friday, Saturday and Sunday. Though I do appreciate returning to more structured eating with the macro program after a few days off. Here's what's cookin' this week: Tuscan Pork w/ Chickpeas & Spinach (GF): I didn't use...

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Recipes for the Week of 3/26

Sunday I returned from a quick weekend in FL where I visited with parents. When I returned home Sunday afternoon I went straight to Whole Foods to do my weekly grocery shopping and then met my family for dinner. Dinner out seemed a far better idea than cooking!...

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Recipes for Week of 3/19

Happy Monday! We had a fun weekend here at home kicked off with my 15yo Spring semi-formal Friday night. Saturday night we had friends over and I whipped up a not-so-healthy St. Patricks Day meal that included a cheddar guiness dip, Sheppard's Pie with a colcannon...

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Recipes for the Week of 3/12

We had a GREAT weekend in VT. The skiing was fabulous with the new snow we got last week. Now we are getting dumped on again tomorrow. I'd rather not deal with more snow here at home, BUT it sure bodes well for extending the ski season into April. I got back on the...

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Recipes for the Week of 3/5

Many of my loyal followers are aware that I typically go grocery shopping on Friday. This requires that I look ahead on my calendar at the upcoming week either Thursday evening or Friday morning before I go shopping. I take a look what's going on with the family...

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Recipes for the Week of 2/26

I'm back from vacation and ready to eat some healthy food! Not that I ate a lot of unhealthy food per se while I was away. I guess it's more that I ate a lot more food than normal AND then¬†there were the cocktails. ūüėČ I'm so thankful to know I've got my macro plan to...

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Rose Colleran

Rose Colleran

I am a fitness enthusiast with a passion for nutrition and a desire to nourish my body with a wide variety of physical activities and diet. I love to share my excitement and dedication with others through recipe sharing, and fitness, health and wellness coaching. Everyone is busy these days, but through planning, practice and the right recipes you can nurture yourself and your family with healthy food. Healthy Food for Hectic Lives provides healthy recipes, meal planning, nutrition and fitness coaching that works with your busy life to make living a healthy life possible.


Healthy recipes start with quality ingredients.'181374') Walden Local Meats is located in Carlisle, Massachusetts

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